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Not running or gym - one exercise is best for weight loss, doctor says
Not running or gym - one exercise is best for weight loss, doctor saysA doctor has explained a simple, free, effective way to lose weight that doesn't involve heading to the gym or buying any specialist equipment Share Article Share Article Facebook X LinkedIn Reddit Bluesky Email Copy Link Link copied Bookmark Add us as preferred source Comments By Neil Shaw, Assistant Editor 08:07, Thu, May 28, 2026 Updated: 08:07, Thu, May 28, 2026 A woman putting on her trainers for exercise (Image: Getty) T...
التمرين السري الذي يحرق الدهون أكثر من الجري: اكتشفه الآن!
هل تبحث عن وسيلة فعالة لحرق الدهون تفوق الجري؟ اكتشف التمرين الذي سيغير مفهومك عن اللياقة البدنية! لا تفوت هذه الفرصة لترتقي بمستوى لياقتك.
Discover the Ultimate Fat-Burning Exercise That Outshines Running
Tired of endless miles on the treadmill with minimal results? Discover the one exercise that not only burns more fat than running but also transforms your entire body!
‘My hospital room is unbearable’: how the heatwave is affecting Britons
As the UK experiences some of its hottest ever May weather, five people share their concerns – and tips for keeping coolThe UK is experiencing some of the hottest May weather ever recorded, with temperatures surpassing 35C in parts of England on Tuesday.Campaigners have warned that Britain’s public buildings are dangerously unprepared for rising temperatures, calling for better cooling systems in hospitals, care homes and other spaces used by vulnerable people. Continue reading...
Welsh households warned of 3 'hidden' kitchen spots attracting flies during heatwave
A cleaning expert has issued a warning over three frequently neglected areas of the kitchen which could be attracting flies into Welsh homes during the heatwave.
Uganda Closes Border With Congo Amid Rising Ebola Cases
The measure, which goes against the guidance by the World Health Organization, underscores growing fears of contagion in East Africa from Bundibugyo, a rare type of the Ebola virus that is behind this outbreak
Ebola outbreak: What travel restrictions have countries imposed?
Canada, the Bahamas and the US are banning arrivals from affected countries to prevent the spread of the rare strain.
My daughter woke up with a numb arm and died two weeks later
My daughter woke up with a numb arm and died two weeks later3 hours agoShareSaveAdd as preferred on GoogleCatriona AitkenBBC WalesAmanda AxiakAmanda Axiak says Alicia-Adele was the "perfect" daughter who "had so much empathy and love"A woman whose daughter died less than two weeks after being diagnosed with an aggressive brain tumour is campaigning to change "appalling" research funding so her death "isn't in vain".In April 2025, Alicia-Adele Axiak, 11, from Caerphilly woke up with a slightly nu...
هل تعلم أن هناك تمرين يحرق الدهون أكثر من الجري؟ اكتشفه الآن!
هل سئمت من الركض بلا جدوى؟ اكتشف التمرين السري الذي يمكن أن يحرق دهون جسمك بشكل أسرع وأكثر فعالية. لن تحتاج إلى الجري بعد الآن!
Unlock Your Fat Loss Potential: The One Exercise That Outshines Running!
Are you tired of slogging away on the treadmill with minimal results? Discover the revolutionary exercise that not only burns more fat than running but also transforms your entire body in less time!
Oxford trust accused of inappropriately accessing maternity campaigner’s medical records
The co-founder of a campaign raising concerns about maternity care at Oxford University Hospitals NHS Foundation Trust (OUH), claims that senior doctors, midwives, and clerical workers at the hospital have inappropriately viewed her confidential notes. Rebecca Matthews says these staff were not responsible for her treatment at the time they accessed her records, and in some cases had never been involved at all. She made the discovery after submitting a request to see who had accessed her files a...
My car was like a sauna – until I tried this science-backed hack
Opening the car door during a heatwave feels like unleashing the unyielding violence of hell itself. Getting into that willingly is one thing, but shutting the door? A particularly sick form of masochism. And yet it cannot be avoided. There are places to go, people to see and iced coffees to overpay for – and so we’ve got to find ways to cool our cars down. If you are a forward planner, you might have already secured the spot in the shade on your street, keeping your car out of direct sunlight...
I led the UK’s military response to Ebola in 2015. I fear what happens this time
When I led Britain’s military response to the West African Ebola outbreak in 2015, the virus had already overrun three capital cities. By the time the crisis ended, it had infected more than 28,000 people across Sierra Leone, Liberia and Guinea, and killed over 11,000. Britain, France and the United States each deployed military forces to a regional epidemic that, by the point of our intervention, had become a major strategic crisis. We were not there as humanitarians. We were there because a v...
The Important Healthcare Model Most People Have Never Heard Of
InnovationHealthcareThe Important Healthcare Model Most People Have Never Heard OfBySachin H. Jain,Contributor.Forbes contributors publish independent expert analyses and insights. I cover transformation and innovation across the health care industry.Follow AuthorMay 28, 2026, 12:48am EDT--:-- / --:--This voice experience is generated by AI. Learn more.This voice experience is generated by AI. Learn more.Leeba Ruth Lessin was a giant in the healthcare industry prior to her untimely death in Janu...
UK water shortage hits 11 areas - huge queues at emergency stations
UK water shortage hits 11 areas - huge queues at emergency stationsA total of 18,000 households have been without water since Saturday a water companies battles record-breaking temperatures Share Article Share Article Facebook X LinkedIn Reddit Bluesky Email Copy Link Link copied Bookmark Add us as preferred source Comments By Olivia Beeson 05:33, Thu, May 28, 2026 Updated: 05:35, Thu, May 28, 2026 Water distribution site (Image: Simon Jones/BBC)Thousands of residents formed lengthy queues at em...
White House says Americans in Africa exposed to Ebola will be sent to Kenya facility
The White House said the facility would provide "state-of-the-art" care for the "full spectrum" of the disease.
HIIT Vs Cardio: أيهما يحرق الدهون أسرع؟ اكتشف الحقيقة المدهشة!
هل تعلم أن HIIT يمكن أن يحرق الدهون بشكل أسرع من تمارين الكارديو التقليدية؟ اكتشف كيف يمكنك تحقيق نتائج مذهلة في وقت أقل!
HIIT vs Cardio: The Ultimate Showdown for Maximum Fat Burn in Minimum Time!
Are you tired of spending hours on the treadmill without seeing results? Discover the explosive fat-burning potential of HIIT compared to traditional cardio, and find out which workout delivers the best results in less time!
Loss of manual jobs could be driving toxic masculinity, says Sting
Musician says ‘we’ve lost that direction for our energy’ as his play The Last Ship returns to West EndThe fact many men no longer use their hands and physicality on a daily basis may be driving some of the toxic traits in modern masculinity, according to Sting.The singer, who on Wednesday announced that his musical about the last days of a shipyard was coming to the West End this autumn, told the Guardian that one of the byproducts of deindustrialisation was the loss of physical productivity for...
2 suspected Ebola cases trigger airport surveillance, quarantine measures across nation
Following reports of suspected Ebola infections in Bengaluru and Gujarat, Indian health officials have intensified surveillance at airports and introduced stringent quarantine measures. A Ugandan woman has fortunately tested negative in Bengaluru, while a 37-year-old man in Gujarat is currently being watched closely after traveling from Africa and Bangladesh.