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Can't fall asleep? Doctors reveal unexpected foods that may help — and they're good for you, too
It's commonly known that tart cherries and turkey may help with sleep — but what about less obvious foods?Up to 70 million Americans have sleep disorders, according to the National Institutes of Health (NIH) — and one in three American adults struggle with sleep.While some people turn to melatonin or prescription sleep aids, research suggests that adjusting your diet may help support better rest.PALEO DIET LEADER BANS 'CAVEMAN' LABEL, SAYS HEALTHY EATING PLAN WIDELY MISUNDERSTOODFox News Digital...
Midtjylland midfielder Djabi, 19, stable after being stabbed
SportsMidtjylland midfielder Djabi, 19, stable after being stabbedBy Reuters -Apr 21, 2026Midtjylland midfielder Alamara Djabi is in stable condition after being stabbed and seriously injured, the Danish top-flight club said on Tuesday. The incident occurred over the weekend in Herning, the central Danish town where the club is based, according to Midtjylland. The 19-year-old, a product of the Benfica academy, joined the Danish Superliga club in 2023 and has made two senior appearances. “...
Work stress or late-night overthinking? 10 AI-powered apps to boost mental health
With rising stress levels, AI-powered mental health apps are emerging as a 24/7 affordable step for many people. Though not an alternative for professional assistance, these apps provide continuous access, be it to allay everyday stress or late-night overthinking.
Hauger-Thackery runs Boston Marathon at 22 weeks pregnant
Hauger-Thackery runs Boston Marathon at 22 weeks pregnantTo play this video you need to enable JavaScript in your browser.This video can not be playedHauger-Thackery runs Boston Marathon at 22 weeks pregnantClose00Great Britain's Calli Hauger-Thackery finished the Boston Marathon in two hours, 43 minutes and 58 seconds while five months pregnant.The runner, who is a European bronze medallist, previously won the Honolulu Marathon when four weeks pregnant and also took the Houston Marathon ti...
Woman keeps journal for 42 years and realises 1 life-changing benefit
Woman keeps journal for 42 years and realises 1 life-changing benefitFollowing in her mum and grandmother's footsteps, Amanda Close has consistently kept a record of her life through journaling for a staggering four decade periodCommentsNewsAlan Johnson Social News Reporter12:27, 21 Apr 2026View ImageA woman who has kept a journal for 42 years has explained how it has shaped her life (stock)(Image: Getty Images)A woman who has written journal entries for more than four decades has opened up...
Rats, fleas plague Gaza’s displaced as temperatures rise
As springtime temperatures rise in Gaza, a surge in rats, fleas and other pests has compounded the misery of hundreds of thousands of displaced people still living in tents after more than two years of war. With meagre shelter and almost no sanitation, Palestinians told AFP the vermin are invading their makeshift homes, biting children and contaminating food, in what aid agencies warned was a growing public health threat. “My children have been bitten. One of my sons was even bitten on the nose,...
UKHSA 'bad belly' warning as weather turns warmer
UKHSA 'bad belly' warning as weather turns warmerThe UK Health Security Agency has issued a health warningCommentsNewsRory Poulter12:18, 21 Apr 2026View 2 ImagesThe UK Health Security Agency (UKHSA) issued the alert(Image: ingwervanille via Getty Images)Brits are being warned to brace for a “bad belly” bugs as health chiefs have issued an alert.The UK Health Security Agency (UKHSA) says stomach illnesses remain one of the nation’s most common complaints - and can strike at any time of...
The Shreveport shooting shows how Black women and children are at a higher risk of domestic violence
Cerina Fairfax in Virginia and Nancy Metayer in Florida were also killed by their husbands, yet deaths of Black women are least likely to garner calls for policy changeOn Sunday, eight children were shot and killed in the deadliest US mass shooting in nearly two years. The gunman was the father of seven of the deceased children and the cousin of another.Three others were shot and injured: the shooter’s wife, with whom he shared four children, the mother of his other three children, and a 13-year...
Bride attacked with black paint hit with shock diagnosis just before doomed wedding
Bride attacked with black paint hit with shock diagnosis just before doomed weddingGemma Monk's dream wedding to her childhood sweetheart was plunged into chaos after her sister-in-law Antonia Eastwood's 'spiteful' attack - and now a hidden heartbreak has emergedNewsNiamh Kirk Features Writer11:58, 21 Apr 2026View 5 ImagesThe bride was left stunned after being covered in paintIt was meant to be a perfect day, but every time Gemma Monk looks back on her wedding she is overcome...
Why heatstroke risk is rising even before peak summer
Why heatstroke risk is rising even before peak summer
Tories should commit to introducing national screening programme for prostate cancer as part of manifesto 'to save lives', says Cleverly
Tories should commit to introducing national screening programme for prostate cancer as part of manifesto 'to save lives', says CleverlyGet your news delivered straight to you by 7am - sign up to our new Morning Mail newsletter for FREEBy SHAUN WOOLLER, EXECUTIVE HEALTH EDITOR Published: 11:34, 21 April 2026 | Updated: 11:40, 21 April 2026 e-mail View comments
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5 Best Stocks To Buy Now For May 2026
Money5 Best Stocks To Buy Now For May 2026ByCatherine Brock,Contributor.Edited bySophia Acevedo,Associate Editor.for Investor HubFollow AuthorsApr 21, 2026, 06:30am EDTTABLE OF CONTENTS5 Top Stocks To Buy Now for May 2026 1. Walmart (WMT) 2. Church & Dwight (CHD) 3. McCormick & Company (MKC) 4. Jack Henry & Associates (JKHY) 5. Aptar Group (ATR) Investor uses mobile phone and laptop to analyze stock market while sitting at desk and reviewing charts. The best stocks to buy in May are...
Labor to tighten child NDIS eligibility to curb spending as Queensland MP warns change is ‘failing kids’
Health minister faces backlash from states as he announces major changes to scheme ahead of May budgetGet our breaking news email, free app or daily news podcastNational disability insurance scheme service providers will be required to undergo mandatory character checks and eligibility rules will be tightened further for children under 18, as Labor moves to curb growth in the $50bn program.But the health minister, Mark Butler, faces a backlash from state counterparts as he announces major change...
What happens inside this UAE support network for autism, people of determination
Dubai: Inside a growing UAE-based community network, families of children with autism and other developmental needs are finding support that goes beyond awareness campaigns, ranging from therapy-led discussions and peer-sharing sessions to programmes preparing teenagers for adulthood.Ausome Family Journey (AFJ), a parent-led support group for families of neurodivergent children and people of determination (POD), has expanded across Abu Dhabi, Dubai and the Northern Emirates over the past three y...
Lab behind Gilgo Beach killer conviction believed to be involved in Nancy Guthrie abduction case
A San Francisco forensics lab that helped crack the Long Island serial killer case is now believed to be involved in the search for answers after the suspected abduction of Nancy Guthrie in Tucson, Arizona.Gilgo Beach killer Rex Heuermann, who admitted to killing eight women between 1993 and 2010, pleaded guilty earlier this month after his defense failed to overcome groundbreaking DNA evidence collected from rootless hair samples."I am pretty confident that they will want to use the lab that th...
‘Uber for nurses’: gig-work apps lobby to deregulate healthcare, report finds
Growing use of AI tech comes at expense of workers’ rights, protections and pay, report warnsBillion-dollar tech platforms are aggressively pushing for deregulation of the “Uber for nursing” industry in an effort to expand gig work in the healthcare sector, according to a report published Tuesday.The report from the AI Now Institute, Uber for Nursing Part II: How Gig Nursing Companies Are Lobbying States to Deregulate Healthcare, examines the use of artificial intelligence to staff hospitals and...
UnitedHealth Group Profits Eclipse $6 Billion As Medical Costs Ease
InnovationHealthcareUnitedHealth Group Profits Eclipse $6 Billion As Medical Costs EaseByBruce Japsen,Senior Contributor.Forbes contributors publish independent expert analyses and insights. Bruce Japsen writes about healthcare business and policy.Follow AuthorApr 21, 2026, 06:00am EDT--:-- / --:--This voice experience is generated by AI. Learn more.This voice experience is generated by AI. Learn more.UnitedHealth Group, which is the parent of the nation’s largest health insurer in UnitedHealthc...
Coroner describes 'truly tragic loss of life' at formal opening of inquest into teenager 'killed by her dog at home'
Coroner describes 'truly tragic loss of life' at formal opening of inquest into teenager 'killed by her dog at home'By ANDREW LEVY, REPORTER Published: 10:58, 21 April 2026 | Updated: 10:59, 21 April 2026 e-mail
'Look younger' with reduced £75 serum now £15 at Home Bargains in online deal
'Look younger' with reduced £75 serum now £15 at Home Bargains in online dealShoppers can take advantage of the 80% off discount onlineCommentsMoneyCharlotte Smith Senior Lifestyle Content Editor10:46, 21 Apr 2026View 3 ImagesHome Bargains says it is designed to create a 'youthful glow' (stock image)(Image: Getty)Home Bargains shoppers can enjoy an 80% discount on a serum designed to "help skin look renewed for a visibly smoother, more youthful appearance". The budg...