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Skipping sleep may pack on pounds faster than you think, new study finds
Regularly cutting back on sleep could cause the number on the scale to creep up, according to new research.A study published in the Annals of Internal Medicine found that adults who got about 90 minutes less sleep each night for six weeks gained roughly one pound on average compared with periods when they got enough rest.Researchers at Columbia University Irving Medical Center studied 95 adults who were already at risk for heart or metabolic disease, comparing six weeks of adequate sleep with si...
‘Banned chemical’: CPCB red-flags new ‘green’ crackers
NEW DELHI: There is no unanimity on allowing commercial production of next-generation green firecrackers in the country, with two govt organisations taking contradictory stands in Supreme Court.
HIIT vs Cardio: أيهما يحرق الدهون أسرع؟ اكتشف السر!
هل ترغب في حرق الدهون بسرعة وفعالية؟ اكتشف في هذا المقال كيف يمكن أن يكون HIIT خيارك الأفضل مقارنة بالكارديو التقليدي!
HIIT vs Cardio: The Ultimate Showdown for Maximum Fat Burn in Minimum Time!
Are you tired of spending hours on the treadmill with little to show for it? Discover the explosive truth about HIIT and traditional cardio, and find out which workout truly reigns supreme in the battle for fat loss!
3 Indians die in workplace accidents in Gulf every week, shows MEA data
HYDERABAD: Over 800 Indian expats died in workplace accidents between 2023 and 2025, according to MEA data. Of these, 55% occurred in Gulf countries, which recorded nearly three deaths a week on an average.
From College Dropout to $150 Billion: The Unbelievable Journey of Mark Zuckerberg
Mark Zuckerberg's story is not just about building a social media giant; it's a masterclass in innovation, perseverance, and timing. Discover how he turned a college project into a $150 billion empire and the surprising twists that defined his meteoric rise.
Discover the One Exercise That Burns More Fat Than Running – You Won't Believe It!
Are you tired of endless miles on the treadmill with minimal results? Unlock the secret to faster fat loss with this game-changing exercise that outperforms running in burning calories and sculpting your body!
'I am an average student': 19-yr-old ends life over low NEET marks in Maharashtra
Tragedy struck in Jalalpur village as a 19-year-old girl reportedly took her own life on Saturday. Authorities discovered a note revealing her distress over disappointing NEET re-examination results, where she scored 166, falling short of the 177 needed. This heartbreaking incident comes just weeks after another NEET-associated death in Nashik. Students are reminded to stay resilient and persevere through academic challenges.
Popular pastime sending more Americans to ER with devastating injuries
The Detroit, Michigan, metro area is reporting an uptick in serious incidents related to electric bikes (e-bikes).Fox 2 Detroit reported that police are seeing a rise in e-bike crashes, while doctors say they're treating a growing number of related injuries.These incidents have reportedly led some communities to seek restrictions on e-bikes or to ban them altogether.SHARON STONE'S TERRIFYING WEED WITHDRAWAL SPARKS WARNING ABOUT TODAY'S POTENT MARIJUANASome e-bikes can reach speeds of up to 28 mi...
كيف تبني عضلات مثل أرنولد شوارزنيجر: الروتين السري للبطل الأسطوري!
هل ترغب في بناء عضلات قوية مثل أرنولد شوارزنيجر؟ اكتشف الروتين المذهل الذي ساعد هذا الأسطورة على الوصول إلى قمة عالم كمال الأجسام! مع تمارين محددة وإحصائيات مثيرة، ستكون على الطريق الصحيح نحو جسم أحلامك.
Unlock the Secrets of Arnold Schwarzenegger's Legendary Workout Routine to Build Muscle Like a Titan!
Want to sculpt your physique like the legendary Arnold Schwarzenegger? Discover his tried-and-true workout routine that helped him dominate bodybuilding and how you can implement it today to achieve astounding muscle growth!
England’s north-south life expectancy gap grows despite record longevity
King’s Fund report finds men and women live, on average, for 80 years and nearly 84 years, but gains are in southThe north-south divide in life expectancy in England has grown over the past decade, with people in northern regions facing more illnesses such as heart disease and cancer, but also suicides and deaths related to alcohol and drug misuse.Provisional figures show life expectancy reached an all-time high in 2025, with men and women in England living, on average, for 80 years and nearly 8...
Wangchuk to be discharged from hospital on Monday after CJP ends 36-day protest
NEW DELHI: Climate activist Sonam Wangchuk is set to be discharged from hospital on Monday, sources said, a day after the Cockroach Janata Party (CJP) called off its 36-day-long agitation at Jantar Mantar following the resignation of former Union education minister Dharmendra Pradhan.
تخلص من 10 كيلوجرامات في شهرين فقط: الطريقة الآمنة والمثبتة التي ستغير حياتك!
تريد أن تفقد الوزن بسرعة وأمان؟ اكتشفوا هذه الطريقة المثبتة التي ستساعدكم على خسارة 10 كيلوجرامات في غضون شهرين فقط! دعونا نبدأ رحلتكم نحو اللياقة البدنية المثالية.
Yemen’s health workers race to halt latest outbreak of deadly dengue fever
Health workers are battling to contain the mosquito-borne disease amid growing concern over rising infections.
Restricted eating hours may reduce cognitive decline in older age, researchers find
Preliminary study shows older people who avoided food four hours before bed did better in problem solving testsConfining mealtimes and snacks to a nine-hour window and avoiding food for four hours before bed may help stave off cognitive decline in older age, researchers say.A pilot study of older women living with overweight or obesity found hints of improvement in mental skills among those who ate within the restricted period compared with those who spread their meals over a longer time. Contin...
‘New education minister can’t bring my dead daughter back’
Parents of students who died by suicide following a paper leak in India say nothing can bring their loved ones back.
الحقيقة المذهلة عن السكر: ما الذي يفعله لجسدك؟
هل تعرف ما يجري داخل جسدك عندما تتناول السكر؟ من تأثيراته العميقة على صحتك إلى الفوائد الصحية المذهلة، هذه الحقائق ستغير طريقة تفكيرك بشأن سكر الطعام.
احصل على سر نجاح المليارديرات: 5 عادات صباحية يتشاركها الجميع!
هل تساءلت يومًا عن العادات التي تجعل من المليارديرات يتفوقون على الآخرين؟ إليك خمسة عادات صباحية يعتمدها جميعهم لتحقيق النجاح الساحق.
Unlocking Success: The 5 Morning Habits Every Billionaire Swears By!
Ever wondered how billionaires like Jeff Bezos and Elon Musk kickstart their day? Discover the surprising morning routines that keep these industry titans ahead of the curve and how you can adopt their habits to transform your life!