🕐 --:--
-- --
عاجل
⚡ عاجل: كريستيانو رونالدو يُتوّج كأفضل لاعب كرة قدم في العالم ⚡ أخبار عاجلة تتابعونها لحظة بلحظة على خبر ⚡ تابعوا آخر المستجدات والأحداث من حول العالم
⌘K
AI مباشر | -- مشاهد مباشر
898,006 مقال 401 مصدر نشط 228 قناة مباشرة 5,212 خبر اليوم
آخر تحديث: منذ 3 ثواني

صحة

8596 مقال

Why you might not be buying the right pain relief for period cramps

Why you might not be buying the right pain relief for period crampsJust nowShareSaveAdd as preferred on GoogleMichelle RobertsDigital health editorGetty ImagesMany women may not be using the most effective pain medication for period cramps, according to a big study of supermarket till receipts.A decade of loyalty card data across 211 million transactions in an unnamed chain of high street stores in England found paracetamol was the most common painkiller bought alongside tampons and sanitary tow...

BBC Health منذ أسبوع

What REALLY happened - and the  precise nature of the AGONISING injury - that saw Navy seaman  require emergency surgery after perverse fight with fellow crewman on the LE James Joyce patrol vessel

What REALLY happened - and the  precise nature of the AGONISING injury - that saw Navy seaman  require emergency surgery after perverse fight with fellow crewman on the LE James Joyce patrol vesselBy VALERIE HANLEY Published: 23:16, 14 June 2026 | Updated: 23:16, 14 June 2026 e-mail

Daily Mail منذ أسبوع

اكتشف أسرار روتين تمارين أرنولد شوارزنيجر لبناء عضلات أسطورية!

هل ترغب في بناء عضلات كما فعل الأسطورة أرنولد شوارزنيجر؟ في هذا المقال، سنكشف عن روتين تمارينه الفريد الذي ساعده على تحقيق النجاح الباهر في عالم كمال الأجسام.

Khabr Exclusive منذ أسبوع

Unlock the Secrets of Arnold Schwarzenegger's Workout Routine: Build Legendary Muscle in Just 8 Weeks!

Ever wondered how Arnold Schwarzenegger built his iconic physique? Discover the science-backed workout routine that can help you pack on muscle and redefine your limits in just two months!

Khabr Exclusive منذ أسبوع

Cyclist, 66, had a quarter of his skull removed after hitting a fly-tipped shed on a country road

Cyclist, 66, had a quarter of his skull removed after hitting a fly-tipped shed on a country roadSee more Daily Mail on Google - save us as a Preferred SourceBy PERKIN AMALARAJ, FOREIGN NEWS REPORTER Published: 22:19, 14 June 2026 | Updated: 22:22, 14 June 2026 e-mail View comments

Daily Mail منذ أسبوع

HIIT أم الكارديو: أيهما يحرق الدهون بشكل أسرع وأفضل؟

هل تبحث عن الطريقة المثلى لحرق الدهون في أقل وقت ممكن؟ اكتشف لماذا يعتبر HIIT الخيار المفضل للكثيرين، وكيف يمكنك تحقيق أفضل النتائج في وقت قياسي!

Khabr Exclusive منذ أسبوع

HIIT vs Cardio: The Ultimate Showdown for Maximum Fat Burn in Minimal Time!

Are you tired of spending endless hours on the treadmill? Discover why High-Intensity Interval Training (HIIT) could be your secret weapon for torching fat faster than traditional cardio!

Khabr Exclusive منذ أسبوع

One muscle protein may hold the key to staying stronger as you age, study finds

A newly identified muscle protein may help explain why people who stay active as they age often remain stronger and healthier for longer, according to new research.Scientists found that a protein called NOX4 naturally declines with age and inactivity. As levels dropped, researchers observed signs of frailty, muscle loss, insulin resistance and liver disease in mice.The findings were published in the journal Science Advances.7 COMMON FITNESS MISTAKES OLDER ADULTS MAKE AND HOW TO AVOID THEM FOR BE...

Fox News منذ أسبوع

Three Prompts To Personalize Your Medicare Coverage Using AI

InnovationHealthcareThree Prompts To Personalize Your Medicare Coverage Using AIByEve Cunningham,Contributor.Forbes contributors publish independent expert analyses and insights. Dr. Eve Cunningham is a physician leader in senior and women’s health.Follow AuthorJun 14, 2026, 04:21pm EDTNEW YORK - MAY 15: Two people walk inside a Medicare Services office on the last day for enrollment in the Medicare Part D program.Getty ImagesEvery day, roughly 10,000 Americans turn 65 and become eligible for Me...

Forbes منذ أسبوع

أفضل 10 تمارين لبناء العضلات بدون الحاجة لصالة الألعاب الرياضية – ستدهش النتائج!

هل تبحث عن طريقة فعالة لبناء العضلات دون الحاجة لزيارة صالة الألعاب الرياضية؟ اكتشف التمارين التي ستساعدك على تحقيق جسم مثالي دون أي معدات!

Khabr Exclusive منذ أسبوع

Unlock Your Gains: The Top 7 Exercises to Build Muscle Without a Gym

No gym? No problem! Discover the ultimate bodyweight exercises that can transform your physique and boost your strength from the comfort of your home or outdoors.

Khabr Exclusive منذ أسبوع

Our newborn baby died four years ago and we still don't know why

Our newborn baby died four years ago and we still don't know why3 hours agoShareSaveAdd as preferred on GoogleKayley Thomas,News ImpactandSimon Spark,East Yorkshire & LincolnshireKianty and Conor SimpsonThis was the first time Jacob's parents were able to hold him at Singleton Hospital in SwanseaParents of a four-day-old baby who died following multiple failings during his birth four years ago say they are no closer to understanding what happened.Kianty and Conor Simpson, from Lincolnshire, have...

BBC News منذ أسبوع

Every man I've dated wants to do the same thing to me in bed. It's revolting... but they're obsessed with it: DEAR JANE

Every man I've dated wants to do the same thing to me in bed. It's revolting... but they're obsessed with it: DEAR JANEBy JANE GREEN Published: 13:49, 14 June 2026 | Updated: 20:16, 14 June 2026 e-mail 97 shares

Daily Mail منذ أسبوع

Nara Organics recalls infant formula after 3 babies are diagnosed with botulism

U.S. newsNara Organics recalls infant formula after 3 babies are diagnosed with botulismThe infants were treated after consuming Nara Organics Whole Milk Organic Infant Formula, federal health officials said.Listen to this article with a free account00:0000:00Nara Organics' Organic Infant Formula.Nara OrganicsShareAdd NBC News to GoogleJune 14, 2026, 2:29 PM EDTBy Francie EbertNara Organics recalled its Whole Milk Organic Infant Formula sold nationwide after three children in three states develo...

NBC News منذ أسبوع

Ten million Britons regularly take these popular heartburn drugs - but they've been linked to bone disease, dementia and cancer. Read our expert guide on the risks, and what you must ask your GP

Ten million Britons regularly take these popular heartburn drugs - but they've been linked to bone disease, dementia and cancer. Read our expert guide on the risks, and what you must ask your GPBy ANDY BEAVEN, NEWS AND FEATURE WRITER Published: 00:59, 14 June 2026 | Updated: 19:28, 14 June 2026 e-mail 163 shares

Daily Mail منذ أسبوع

Sen Mitch McConnell hospitalized, 'receiving excellent care,' his office says

Sen. Mitch McConnell, R-Ky., was hospitalized for an undisclosed health issue, according to his office."Sen. McConnell was admitted to the hospital this morning," McConnell's Communications Director David Popp told Fox News. "He is receiving excellent care."McConnell, the longest-serving Senate party leader in U.S. history, was previously hospitalized for eight days earlier this year after experiencing "flu-like symptoms."SEN. MCCONNELL REPORTEDLY FINE AFTER FALLING DURING GOP LUNCHThe 84-year-o...

Fox News منذ أسبوع

Senator Mitch McConnell, 84, rushed to the hospital

Senator Mitch McConnell, 84, rushed to the hospitalSee more Daily Mail on Google - save us as a Preferred SourceBy VICTORIA CHURCHILL, US POLITICAL REPORTER Published: 18:58, 14 June 2026 | Updated: 19:00, 14 June 2026 e-mail View comments

Daily Mail منذ أسبوع

Six people are dead after two helicopters collided in Brazil and crashed into the parking lot of an electric car dealership

Six people are dead after two helicopters collided in Brazil and crashed into the parking lot of an electric car dealershipSee more Daily Mail on Google - save us as a Preferred SourceBy PERKIN AMALARAJ, FOREIGN NEWS REPORTER Published: 18:12, 14 June 2026 | Updated: 18:12, 14 June 2026 e-mail View comments

Daily Mail منذ أسبوع

MP opens up on 30-year fight for period healthcare

MP opens up on 30-year fight for period healthcare3 hours agoShareSaveAdd as preferred on GoogleIsaac AsheEast MidlandsUK ParliamentGirls and young women need to be confident to speak up about period problems, said MP Jo White"It took 30 years before I got the treatment that I needed."A Labour MP has opened up about her own battle with debilitating periods and blood loss, as she calls for endometriosis diagnosis and treatment waiting times to be prioritised by the NHS.In an interview with Politi...

BBC News منذ أسبوع

Bernard Arnault: The Man Behind the Luxury Empire and the Richest Man Alive

Bernard Arnault has transformed the luxury goods landscape, building an empire worth over $200 billion. Discover how this visionary became the wealthiest individual in the world, and uncover surprising secrets behind his unprecedented success.

Khabr Exclusive منذ أسبوع
AI
يا هلا! اسألني أي شي 🎤
🔍
FREE Free 1GB Internet + Free International Calls

$1 trial — eSIM in 190+ countries — No roaming charges

Download Free