Our top-rated berberine supplement formulated to support metabolic health

Shopping | ES Best Home | Health & FitnessOur top-rated berberine supplement formulated to support metabolic healthThe supplement has become increasingly popular for help managing numerous health issues The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission.It’s thought that berberine can help manage some chronic health conditionsUnsplashMollie Davies5 minutes agoSign up for our free weekly newsletter for hot deals, best buys and expert reviewsSign upI would like to be emailed about offers, event and updates from Evening Standard. Read our privacy notice.You’ve probably seen berberine popping up all over TikTok, hailed as one of the latest naturopathic remedies gaining serious traction. Its popularity has surged thanks to claims it can help manage everything from high blood pressure and cholesterol to PCOS and weight concerns.Naturopathic Nutritional Therapist Kate Booker from Nutrition Geeks told Standard Shopping “Berberine is a compound in several plants, and it has a long history in traditional Chinese medicine.” Taking the supplement may help to “reduce high cholesterol and high blood pressure, can help to strengthen the immune system, reduce pro-inflammatory genes (so has an anti-inflammatory effect), and improve heart health,” she explained. “Some studies show it reduces blood sugar and helps improve type 2 diabetes.”Many have gone so far as to dub it “nature’s Ozempic”, but it’s worth approaching that kind of comparison with caution, as advice circulating on social media shouldn’t replace guidance from a qualified expert.When our experts put several brands to the test, Paradise Herbs’ berberine came out on top, thanks to its anti-inflammatory action which has a positive effect on many of the body's systems. Here’s everything you need to know. Read more: The collagen supplement Jennifer Aniston swears byParadise Herbs berberineiHerbParadise Herbs’ berberine supplements a...