Health Watch | Synthetic paneer worries: Anything but dairy

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Here's how analogue paneer differs from dairy paneer, its ingredients and how to test for starchAdvertisement.pagenode__2684512 #comment_box{display:none}.section__education .description.paywall .elec_stripe_iFrame {display: none;}.dark-mode .livetv__sticky svg path{stroke: #fff;} .dark-mode .livetv__sticky svg text{fill:#fff}.tbl-read-more-box {z-index:991 !important}.airtel_5g{width:0px !important;height:0px !important;}table .shopping__widget {display:none}table .inline_ad2 {display: none;}.trinity__container{display: none;} .autiostory a{display: none !important}.description table{max-width:100%;border: 0;margin-bottom: var(--widgetgap);} table tr td #teads-ad{display:none}table tr td .ads__container{display:none}ul>li div#shoppingWidgetLSH{display:none}ul>li div#shoppingWidget_mobile{display:none}.Story_story__content__body__qCd5E .Story_description__fq_4S>ul>li:has(.inline-story-add) div { display: none; }.pagetype__story ul li #checktheseout2{display: none}.newspress_rhs_widget .mframe { background: url(https://akm-img-a-in.tosshub.com/sites/misc/img/iphone-frame.png); }.ads_container .top_ad>* * { text-align: center; margin: 0 auto; }.ite_mg_banner:nth-of-type(2) { display: none; } .pagenode__2672529 .inline_ad2{display:none}Photo by Hardik ChhabraSonali AcharjeeISSUE DATE: Aug 31, 2026 | UPDATED: Aug 21, 2026 16:53 IST India’s analogue or synthetic paneer controversy is increasingly becoming a question not just of food labelling, but of what consumers are actually putting on their plates. Unlike paneer, which is made by coagulating milk, analogue paneer replaces some or all dairy components with cheaper non-dairy ingredients. Also WatchIs Sergio Gor's Ladakh visit Washington's message to China on India ties?Vande Mataram row: Experts weigh in on Congress, BJP's competing narrativesDo Gen Z voters hold key to 2027 UP polls? 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