Can walnuts truly be crowned 'the healthiest nut'? How the brain-shaped kernels can lower cholesterol, help to protect against depression AND prevent mindless snacking
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Can walnuts truly be crowned 'the healthiest nut'? How the brain-shaped kernels can lower cholesterol, help to protect against depression AND prevent mindless snackingREAD MORE: Experts reveal the dementia-busting benefits of almondsBy MARCUS BARNES Published: 10:24, 20 April 2026 | Updated: 13:24, 20 April 2026 e-mail 56 shares





